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Foundations of Ayurveda (13) Natural Therapies (6) Preventive Wellness (6) Uncategorized (6)
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Ayurveda Detoxification within nature.
Ayurvedic detoxification is aimed at the elimination of toxic substances, called Ama, into the body. Ama is formed as a result of the poor…
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The Ayurvedic Routine in Daily Life.
The Ayurvedic wellness is based on consistency. The body is in sync with natural rhythms and stability is encouraged with the help of daily…
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Ayurvedic Nutrition of Balanced Living.
Food is Ayurvedic medicine. Dietary habits have an impact on physical and mental health and emotional stability. As opposed to calories, Ayurveda judges the…
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Stress management Ayurvedic Style.
Stress is a pervasive problem in the contemporary life. Ayurveda treats stress management in its holistic form both psychological and physical. The breathing exercises…
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Preventive Health and Long Term Vitality.
The Ayurveda is all about prevention. Rather than allowing the illness to manifest itself, people preserve the equilibrium on a level of conscious habits.…
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